Fudgy Carrot Cake Cookies

 

Today's post is going to be short.

 

All you need to know will be summed up in the next 10 words.

 

Fudgy

 

Carrot Cake

 

Cookies

 

Whole Grain

 

Dairy Free

 

90 calories

 

 

These are amazing little cookies!  They are super soft, more so than my average cookie, which is why they earned the word fudgy in their title (an award usually given to brownies only!)

 

But they are still chewy, because we've got equal amounts of oats and whole wheat stirred in. 

 

And they are dairy free, because of two things.  One, coconut oil and applesauce in place of butter.  Two, enough cinnamon and spice to eliminate the need for baking chips.

 

Bam.

 

My whole family gave me so much flack over these.  I mean, you should have heard the fuss. 

 

"Don't tell me you are putting veggies in a dessert?  Seriously?"

 

Yes, seriously, because this doesn't taste like veggies.  This has 3/4 cup of brown sugar, relax.

 

And I'm not exaggerating when I say every single member of my family liked them.  From my Dad to my Mom to Luke to Abigail.  That is saying something.  You really don't taste the carrots, they just add moisture and texture.  What you do taste is the cinnamon.  And the chewy oats.  And that wonderful brown sugar.

 

Oh, and let us not forget that these cookies will not break the bank when it comes to your diet.

 

Note: I am not on a diet, but these recipes are most popular on Pinterest, so I make them.  Just for all my friends who will have questions after this goes live ;)

 

However, if you want a treat that will fill you up, satisfy your sweet tooth, and be ready in 30 minutes - all for 90 calories a cookie? 

 

Then this is for you.

 

 

 

Fudgy Carrot Cake Cookies (whole grain, dairy free)

Recipe Source: The Sweet {Tooth} Life.  Adapted from Averie Cooks

Yield: 20-22 cookies

 

1/4 cup coconut oil, melted

1/4 cup unsweetened applesauce

1 teaspoon vanilla

1 egg

3/4 cups brown sugar, packed

1-1/2 teaspoon cinnamon

1/2 teaspoon nutmeg

1/4 teaspoon ginger

1/2 teaspoon baking soda

pinch salt

1 cup whole wheat flour

1 cup old fashioned oats

3/4 cup carrots, grated, loosely packed

 

Preheat oven to 350.  Lightly grease cookie sheet.

Whisk together melted coconut oil, applesauce, and vanilla.

Beat in egg. 

Stir in brown sugar, cinnamon, nutmeg, ginger, baking soda, and salt.

Add flour, stir until combined.

Add oats and carrots.

Scoop onto baking sheet and place baking sheet in freezer for 10 minutes.

Remove from freezer and flatten tops of cookies slightly.

Bake for 10 minutes.

Let cool before serving. 

 

How to Make the Best Homemade Fudge Energy Bars (gluten, dairy, and cocount free)

Welcome to my no bake kitchen.  Because me and the oven have been best of enemies the past week.

 

(funny story about this photo - see the cocoa powder everywhere?  yeah, so I was trying to set a spoonful down on the cutting board, to look all professional, you know? and I lost my balance and flipped the spoon.  hence the cocoa powder everywhere.  my life story)

Ovens need time to heat up. 
Baking needs precise amounts of baking soda.
Cakes and cookies need planning ahead for prep work and cooling time.

Read:  Idonothavetimerightnow.  Or skills - obviously!

I tried a sponge roll cake.  I tried homemade bagels.  I messed up little details on both.  *faceplant*  I DID make these cookies and these cookies, but they weren't blog material because I've already posted them. 

So I stuck with what I know, however uncreative it may be.

No bake energy bites.

 

(don't you just want to finish that bite???)

I am in a not so creative rut right now (hence the lack of posts!)  But I have made these so often (I don't even measure anymore) and this last batch was so good I decided to go ahead and share it with you ... and since I didn't have anything else.

So today I'm going to break down why these are the best homemade fudge energy bites and how you can make them at home, too!

First up: the dates.  aka the key to refined sugar free energy bites.  Dates are the sticky sweetness that makes these taste like a dessert.  And without them, your energy bites will fall apart.  They contribute all of the wet ingredients that hold these bites together.  As for nutritional value, dates are a pretty good source of fiber, especially compared to honey and white sugar.

Next: the almonds!  All nuts, when blended enough, become like a butter.  I don't do that with the almonds in this recipe, but I blend them enough so that their natural fats create a thicker, firmer mixture.  Thanks to the almonds, these energy bites have a nutty, stick-to-ya factor.  You want to make sure you have at least 1:1 ratio of nuts to dates in these kind of recipes.  Otherwise, you will have a wet and sticky hot mess on your hands.  Trust me from multiple experiences.  And, almonds pack a big punch of healthy fats, and protein. 

Third on the list: oats.  Although oats have a bad rap thanks to clumpy lumpy bowls of oatmeal, these energy bites will have you taking back any nasty comments.  Instead of the traditional flour, oats are a hearty gluten free option.  They soak up any extra moisture, ensuring you don't have a wet and sticky hot mess described above.  They aren't usually used in Larabar or Clif bar copycats, but I like the chewiness that oats add.  Plus, they are a great source of fiber!

Finally, our choc-o-la-tay!  On to the goods!  Cocoa powder is an awesome substitute for flour in recipes where you want more chocolate oomph.  It serves the same purpose as the oats in terms of adding body to the energy bites, but it is obviously for the fudge factor.  When cocoa powder combines with dates, you've got a major fudge thing going on.  The rich and chewy fudginess is so darn good!  I use a hefty three tablespoons, but these aren't bitter (also learned from previous experiences) thanks to the dates and the ...

... Dark chocolate chips - don't you dare point to these little beauties and slam these energy bites as unhealthy.  Dark chocolate is good for you (or so I hear ... and tell myself as I eat half the bag) because of all those antioxidants.  (I honestly have no idea what they are but I hear they are good for me.)  And seriously, dark chocolate chips taste amazing. 

Blend those all up, with a little water to make it smoother, and roll into balls. 

Instant fudge gratification. 

These are some of my favorite things to make.  We're talking serious fudge truffles here!  When I want chocolate, I don't want to wait 45 minutes for brownies.  Now I don't have to.  These satisfy my random chocolate fixes in five minutes AND keep me fueled all morning and afternoon ... and afternight. 

In. Love. 

Homemade Fudge Energy Bites
Recipe Source: The Sweet {Tooth} Life
Yield: 12 bites

1/2 cup pitted dates
1/2 cup slivered almonds
1/3 cup oats
3 tablespoons cocoa powder
1/4 cup dark chocolate chips
Water

In a good food processor (I used my Ninja) blend the dates with 3 tablespoons of water. (It is okay if they aren't super smooth)
Add almonds and oats and blend again.
Add cocoa powder, chocolate chips, and 1-2 tablespoons more water.  (Start with 1 tablespoon water and if you need more, add the second tablespoon.)
Roll into 12 balls.
Enjoy healthy fudge bliss.
If you have any, store leftovers in refrigerator.

Flourless Lemon Cookie Dough Truffles

I'm late to the Valentine's Day party.  Sure, I made some pink foods, but I missed the day completely.  So, even though this is late, I hope you all had a wonderful Valentine's Day!  Something I've realized is that whenever there is love, there is always conflict.  How many times do we see conflict?  Like, all the time, right?  I've always had conflict between cookie dough and the flavor lemon.  I've never made lemon cookies.  Or lemon cookie bars. 

But now I've made lemon cookie dough truffles.

Absolutely no conflict there.

 

I've never had cookie dough that didn't have peanut butter or chocolate  so this was a totally different sense for my taste buds.  Cookie dough that was tart!  The truffles have the texture of cookie dough, but more textured.  The oats and the beans create a dryer texture that is balanced by the lemon juice and honey.  So it is still moist and thick, but has the sweet and sour that we all know we love, even if we won't admit it. 

These will have you singing your praises, no matter what your former preconceptions of lemon cookie dough might be.  Or cookie dough made from beans.

Ok, yes, these are not your normal truffles.  But you really can't tell, unless you are really looking for a different texture.  The flavor is unaffected, but it is a little more textured.  These truffles aren't completely smooth, but I like having a little chew in my cookie dough.  Between the oats and the beans, these are packed with fiber and protein.  If I worked out, these would make a fantastic post workout snack ;)  And if you are like me, they make an incredible "I'm hungry and want something sweet while I'm reading a good book" snack.  I've eaten almost the entire batch, with a little help from my siblings.  It is hard work sharing amazing little cookie dough truffles like these.  *pops another in mouth*

 

 

Conflict - I feel like I've had way too much of it this past week.  There will always be things I don't agree with, but this week, I've seem to run into my fair share.  I'm grateful we live in a country where we have the freedom to agree and disagree and I'm grateful God made us differently.  If we were all the same, we would never learn anything new.  But sometimes, I wonder how other people don't see things the way I see them.  Life isn't as black and white as I believe (I'm incredibly black and white ... it has its advantages and disadvantages)  I get that.  But being open minded and gracious are not my strong points.  I read a couple years ago how any conflict is the opportunity to choose the right thing.  I always seem to remember that after I say the wrong thing, but no matter how I act, it is still true. 

God has really been showing me that He had to endure all sorts of conflict while He was on earth.  I mean, look at His interactions with the Pharisees.  Could there have been more annoying people?  They were constantly creating grey areas into black and white areas and vice versa.  Yet He treated them with grace.  Even if He was pointing out their error, He was doing it in love.  I know I have the power of Christ to treat people with love. I don't like choosing to.  But if I can make cookie dough out of beans, and make cookie dough lemon flavored, then I can choose to love people, despite the conflict I find unavoidable. Christ's love is based on unconditional love and I can't make the love He gave me conditional simply because I don't want to.  I'm sure being crucified wasn't on Jesus' "want to" list.  But He did it because He loves me.  *sigh*  I have no right to go to death over things like sports or end of the year parties.  What is important is being gracious and loving.  I want to be remembered for that, not for being right.  Valentine's Day is a wonderful reminder that love is true love is selfless and gracious, no matter what.

Flourless Lemon Cookie Dough Truffles
Recipe Source: The Sweet {Tooth} Life
Yield: 14 truffles

1 can chickpeas (garbanzo beans)
2 tablespoons lemon juice
2 teaspoons lemon zest
3/4 cup oats, ground into a flour
1/2 cup sweetener (I used 1/4 cup honey and 1/4 cup white sugar)

Drain and rinse chickpeas.
Blend chickpeas with lemon juice and zest in a food processor until smooth.
Add oats and sweetener and blend again. 
Scoop into one tablespoon balls and place on a lightly greased baking sheet.
Freeze for 10 minutes.
Remove from freezer and place in refrigerator for 30 minutes. 
Put truffles in an airtight container and store in refrigerator. 

Notes:  The truffles are stored in the freezer first to firm up the dough.  Then they will be fine in the fridge.  You can't continue to store them in the freezer or they will be too hard to eat. 

Avocado Chocolate Mousse Blackberry Fudge Tart (dairy free, gluten free)

Roses are red,

Raspberries are too,

But I'm choosing blackberries,

It's time for some blue!

(Cheesy poem #2 - this is why I bake, not write!)

 

Raspberries rule the roost come February. Everything is pink or red - or a dark chocolate. In keeping with the formal theme, I kept this tart lusciously smooth and dark, but instead of using the traditional raspberries, the chocolate pairs with juicy dark blackberries.  I layered some between the crust and the chocolate fudge mousse layer, but also placed some on top.  Blackberries are a little tart, a little sweet, but still seedy and juicy like raspberries.

 

This tart is very untraditional in several other ways.

 

One:  There is no dairy or gluten.  There a lot of hard things in this world and I've come to know that getting a recipe to follow both of those guidelines is no piece of cake.  But this tart is both and it doesn't sacrifice any richness.  Period. 

 

 

Two: That tall, dark, and handsome filling?  (Okay, skip the tall and handsome)  It gets all its creaminess from the power food, the avocado.  Do you love avocados?  *If you don't, I'm covering my ears and singing la-la-laaaaa.*  Where were we?  Avocados ... these are some versatile little fruits (they are also known as alligator pears, for their skin, you know?  You learn something new every day - thank you Google for enlightening me.)  Blended with cocoa powder, sugar, and a little vanilla and coffee, avocados become the richest, thickest, fudgiest mousse I've ever eaten.  And I've eaten a lot of it recently, telling myself I'm somehow prolonging my life or something like that.  I hope I get something out of it, because I've (literally) eaten three whole avocados in less than a week.  Just in this recipe.

I've made chocolate avocado pudding, but for this recipe, I omitted the milk and upped the cocoa powder, creating a thicker and firmer texture.  It is almost like cheesecake.  But I can't call it that, because the title clearly states this is a fudgy mousse ... and I created that title, so yeah, consistency is good!

 

 

And the crust is easy peasy.  Simply oats, coconut, almonds, some coconut oil, and honey.  I didn't bake mine, just stuck it in the fridge, but I bet if you stuck it in the oven (probably 350) for no more than 8-10 minutes, the crust would hold together better and have a deeper, nuttier flavor.  As it is, this is my favorite gluten free crust because of all the textures.  It does NOT taste like a pie crust, but it does taste like a delicious tart crust!  The nutty, crunchy, chewy crust pairs so well with the creamy, sweet, and rich chocolate filling.  And the blackberries, don't forget the blackberries!

 

Avocado Chocolate Mousse Blackberry Fudge Tart (dairy free, gluten free)

Recipe Source: The Sweet {Tooth} Life.  Adapted from Fresh Fit n' Healthy

Yield: 2 servings

Crust:
1/2 cup almonds
1/3 cup oats
2 tablespoon unsweetened coconut shreds (sweetened will work as well)
1 tablespoon coconut oil
1/3 cup honey

Filling:
1-1/2 avocados
1/2 cup + 2 tablespoons cocoa powder
1/2 cup sugar
1 teaspoon vanilla
2 teaspoons instant coffee granules

1/4 cup blackberries

For crust:
Pulse almonds, oats, and coconut in a food processor. 
Pour in melted coconut oil. Add honey.
Pulse until mixture forms a ball.
Press into two small tart pans.
Place in freezer for 10-15 minutes.  Or bake at 350 for 8 minutes. 

For filling:
Blend all the ingredients in a food processor until smooth. 

Tart:
Divide blackberries between two crusts, sprinkling over the crust.
Spread filling over the blackberries.
Serve or chill until serving.

 

Coconut Oil Strawberry White Chocolate Oatmeal Cookies

These cookies are sweet, chewy, soft, and bursting with strawberries and white chocolate chips.  Pretty to look at, delicious to eat, and healthy to boot!  Oh, and did I mention they are mixed in only one bowl?  And that you don't have to chill the dough before baking??

 

I'm finally getting around to Valentine's Day food!

Strawberries are red,
Oats add the chew,
White chocolate and coconut oil,
These cookies rule!
 
(pretty legit, no?) 
I'm taking the liberty of calling these holiday treats because there is red in these cookies! 

 

 

These cookies are incredible.  My family gave them 10 out of 10, which is pretty good considering these are not your average cookie.  Thanks to some easy substitutions, this cookie is good for you!
I now have coconut oil!  I just got my newest jar.  It was on my Christmas list, but my secret santa had it defer to an iTunes giftcard (which I have been loving!)  This is the first recipe I've made with it.  Coconut oil really has no coconut flavor at all and subs 1:1 for oils and butters.  Also with the coconut oil, I used applesauce.  Applesauce can leave baked goods dry or tough or sometimes even crumbly, because it is wet, but not oily.  But because these cookies use all brown sugar (the more brown sugar, the chewier the cookie) and oats, they don't fall apart like some other applesauce cookies I've tried (either from being too moist or too dry)  There is enough coconut oil in these to balance the applesauce and make them taste buttery without the extra fat and calories.

I think the strawberries and white chocolate are so pretty together.  Not only are they a colorful couple, they taste incredible together!  I didn't count on the strawberries adding as much moisture as they did, so I did have to tack on a couple more minutes of baking time, but they were worth it.  (If you are using frozen, I would encourage you to quickly scoop your first batch onto the cookie sheet and then refrigerate or freeze the remaining dough while the first batch is baking, so that the strawberries don't bleed into the dough.  I didn't use fresh, but I assume you would want to do the same with them.)  The strawberries retain their juicy sweetness in the cookie and pair with the creamy white chocolate chips.  Between the oats, the strawberries, and the white chocolate chips, we've got a party for the tastebuds right here.  And one for your diet, because these are pretty darn good for desserts!  (if you are pointing to the sugar and white chocolate chips, I'm covering my ears and pretending not to hear.  what is a dessert without sugar???)

Then we've got the aforementioned oats.  Oats are a great source of fiber and add heartiness to just about anything!  They give a ton of texture to this cookie, so even though it is "lighter," you can still get your daily chew out of it.  I love textured cookies!  For even more stick with ya goodness, there is whole wheat flour hiding behind the strawberries and white chocolate.  I used half whole wheat, half white, but you can use all white if that is what you have on hand.  You can try all whole wheat, I don't know how it would turn out, but if you do, let me know!

 

 

For the sake of cleaning the pan, I made sure the diced strawberries were never at the bottom of the cookies.  Also, I pressed a few reserved white chocolate chips on top of the cookies before baking.  It only takes about a minute extra and you get eye-catching cookies AND more white chocolate!

 

I know Valentine's Day desserts are more formal (and I have one coming) but for a lower key meal, these make a fabulous, family pleaser dessert! 

 

Coconut Oil Strawberry White Chocolate Oatmeal Cookies
Recipe Source: The Sweet {Tooth} Life
Yield: 18 cookies

1/4 cup coconut oil
1/4 cup unsweetened applesauce
1 egg
1/2 teaspoon vanilla
1/4 teaspoon salt
1/2 cup whole wheat flour
1/2 cup all purpose flour
2/3 cup packed brown sugar
1 teaspoon baking soda
1 cup oats
1/2 cup white chocolate chips

1/2 cup diced strawberries (frozen is best)

 

Preheat oven to 350.

Melt your coconut oil.

Whisk in the applesauce, egg, and vanilla.  Make sure the egg is beaten in well.

Add in salt, flours, sugar, and baking soda. 

Stir in oats.

Add white chocolate chips and strawberries.

Using a two tablespoon cookie scoop, place cookies on lightly greased cookie sheet.

Bake for 12-13 minutes.

Let cool for five minutes on cookie sheet before moving to a wire rack.

Eat warm or let cool completely before serving.

 

Notes:  If you are using frozen strawberries, I would encourage you to quickly scoop your first batch onto the cookie sheet and then refrigerate or freeze the remaining dough while the first batch is baking, so that the strawberries don't bleed into the dough.  I didn't use fresh, but I assume you would want to do the same with them. 

Whole Wheat Greek Yogurt Mint and Dark Chocolate Cookies

I've seen so many cookie recipes that had cream cheese, sour cream, or Greek yogurt in them and I have been dying to try it.

I've decided my "New Year's Resolutions" are going to be all recipes I need to make.  That is acceptable, right?

Cream cheese, etc. cookies were on the list. Now I can scratch them of.  First up: More homemade granolas.  Then, a a three layer cake.  And then, well, I think salted caramel + coconut would be good.  I'm not putting greek yogurt on the list, but I would like to do more with that.  You know what really needs to happen?  I have got to be more disciplined in responding to all your wonderful comments.  I was adding recipes to my recipe page (another thing I am TERRIBLE about keeping up with) and realized how many comments I didn't respond to.  I felt really bad!  So I'm going to reply as soon as possible instead of waiting to do it all at once.

Ok, back to the cookies.  Consuelo's recipe caught my eye, especially when she said her brother's couldn't tell a difference from this version to the real version!

Now, there are a couple things you should know about these cookies (besides the usual "they are amazing!")  They are uber soft.  They hold up well, but they are pretty moist, which I love, but if you are hard and crunchy cookie person, then you won't like these.  As you can tell, they stack fine, so they aren't falling apart, but if you don't plan on eating them in the next couple days after baking, freeze 'em, because they're too moist and soft to store for that long.  Read: mold - and that isn't the green we are going for!

But those green chocolate chips?  They are good!  They were part of a holiday chocolate chip mix, with mint chips and dark chocolate chips.  They were on sale and since mint and chocolate counts as a "classic" combo, I felt okay about posting them after Christmas.  Read: Yeah, I'm behind.  What else is new ;)

Oh, also, I'm going to grind my oats next time.  They didn't soften into the baked cookie as much as I thought they would and did add texture.  I was good with it, but my mom was convinced, I mean convinced it was coconut.  Just a warning if you don't like texture in your cookie. 

 

Overall, I really liked how they turned out!  They were soft, melt in your mouth, and sturdy enough to travel.  And they are completely whole wheat and have almost a cup of Greek yogurt, which means you can indulge your mint and chocolate craving without a problem. 

Update!!!  Okay, this might sound strange, and it probably is, but it works.  Freeze these cookies and eat them frozen.  I know, it sounds wrong, but it isn't!  Because these are so soft, they don't freeze solid, they are just firmer and a little denser.  They are delicious either way, but after trying a frozen one, I liked it better. 

They look exactly like regular cookies, and if you didn't know better, you would think they were made with all butter and white flour.  Finally, a healthy cookie that isn't no bake!  Thanks Consuelo!

 

Whole Wheat Greek Yogurt Mint & Dark Chocolate Cookies
Recipe Source: The Sweet {Tooth} Life.  Adapted from Honey and Figs Kitchen
Yield: 16 cookies

heaping 1 cup whole wheat flour
1/3 cup oats (I would suggest grinding them if you don't like textured cookies)
scant 1/4 cup cornstarch
scant 1 cup plain Greek yogurt
6 tablespoons butter, melted
1 egg
1/3 cup white sugar
1/4 cup brown sugar, packed
1 tablespoon vanilla
1 teaspoon baking powder
1/8 teaspoon baking soda
1/8 teaspoon salt
2/3 cup mint and dark chocolate chips

Preheat oven to 350.  Lightly grease cookie sheets

Beat butter, Greek yogurt, and egg together.  Add sugars and beat again.  Add flour, oats, cornstarch, powder, soda, and salt and stir until combined.  Stir in chocolate chips.
Let chill in freezer for 30 minutes or in refrigerator for several hours. 
Scoop chilled dough onto baking sheets.  Flatten cookies slightly.  Bake for 13-15 minutes.  Do not bake any longer than this!  Let cool on pans for five minutes before letting cookies cool completely on wire racks.  Store in air tight container or freeze. 

Raspberry Truffle Bites {healthy, GF}

 

I love talking with people. 

 

I'm extroverted and I like talking anyways, but getting to talk with people is so much fun. There are so many different types if conversations. There are the for fun chats, the one on one discussions, the group conversations, the long distance phone calls - they're all unique, but all special.  I love the different aspects of different friendships and I'm so blessed to have friends who are willing to share their different interests with me. For example, I like to get together and bake/experiment/make a mess with one friend. Then I like discussing and analyzing books and stuff with another friend.  One it's volleyball, another fashion, another pinterest - I'm truly blessed by the friends I have.  God created us for fellowship!  Getting to talk things out, getting up hash things over, getting to speculate ; conversations are gifts and memories. 

 

I'm working on what I love. Because it bugs me to no end when people say they love something or someone and either 1) it gets old and loses its meaningfulness or 2) you know they person really doesn't love him/her/it and then you don't know if you can believe them every time they say it. 

Words are powerful and I want mine to be meaningful and not fluff. Whether I'm in a group of one on one, I want to not regret my words (trust me, I've stuck my foot in my mouth more times than you can count) but have an image of sincerity. I want my love for things to be special.  Reserved for friendships and conversations. Not the best chocolate pudding ever. 

So here we go. 

 

I really really really like this chocolate cheesecake pudding. Last night at a friends house, my friends mom offered me avocado and we both laughed ... she knows me well!

The chocolate filling in these is divine.  It tastes like rich chocolate pudding and after being refrigerated, takes on the texture of cheesecake.  Not kidding, it is amazing.  The oat base is slightly nutty, has a lot of texture, and pairs with the ultra smooth filling so well.  And the raspberries aren't really necessary, its just for aesthetics;)
 

 

Raspberry Truffle Bites
Recipe Source: The Sweet {Tooth} Life
Yield: 12-16 bites

Base: 

1 cup oats (gluten free certified)

1/2 cup almonds 

1/4 tablespoons honey 

2 teaspoons vanilla 

Truffle: 

1 avocado, ripe 

1/4 cup cocoa powder 

1/4 cup honey 

1 tablespoon milk 

Optional: raspberries for garnish

For the base: In a food processor, blend all the ingredients together until it forms a ball.  Form into 12-16 bases.  Freeze for 10 minutes.

For truffle filling: In a food processor, blend all ingredients until smooth.  REfrigerate for 10 minutes.

To assemble: Spread a 1/2 - 1 tablespoon truffle filling onto each base and top with a raspberry.  You can eat then, but best results are after you refrigerate the bites for at least four hours before serving.

Adapted from The Best Chocolate Pudding

 

These Almond Joy Energy Bites served as inspiration, too!

 



 

 

{Carrot, Cranberry, and Walnut} Snacking Cake

When my grandma was taking meal requests (for when Rebekah was born) I immediately asked for this and bless her, she made me an entire 9x13 pan. And I ate it all. By myself. I live with some challenged people, obviously, because they don't like this.

It's called Snacking Cake, but to me, that does NOT do it justice.  Look at everything in it!  Surely, there is a better name. But snacking cake it was, snacking cake it will remain. I just added a little to the beginning to help everyone know how wonderful this is ... since you need to know. 

 

Reasons why you'll like this:

It's chock full of texture! (cranberries, raisins, and walnuts)!  

Its got the bright and fresh addition of orange juice. 

It's moist, thanks to the shredded carrots and apples. 

It's dense, my favorite texture, but not dry (see above) and sustaining since there is two cups of quick oats. 

In a nutshell, it tastes incredible but is still really healthy!

Should I tackle this subject of healthy?  I think I will ... Prep for my persuasive essay on dieting. 

In this season where gluttony can be justified, there is a big push for healthy options.  It is important to take care of our bodies, no question, but I feel this idea of healthy can be all consuming.  It gets in our heads.  We become obsessed with making the healthiest decisions all the time and any slip up leads to guilt and disappointment.  Also, we become "better" when we are healthy. But I think there is a difference between feeling better physically and feeling better about ourselves mentally. Like, I feel good about myself when I buckle down and run in 40 degree weather.  My body just feels better. However, I don't feel better about myself compared to other people because I ran.  I don't think it is bad to run or to stay in shape, I do think it is bad when it becomes something a person has to do to feel good about themselves.  

More often than not, I see the idea of healthy being chosen not because a person wants to be healthy, but because they want to be skinny. 

They diet not so that they can enjoy their grand kids or lower their blood pressure, but because they want to fit in with the runway models. Granted, I'm not exposed to the older generation, so healthy is different based in your age. But the prevalent feeling is "I'm not pretty enough, let's lose some weight."  

That's not healthy!  That's skinny - and there is a big difference.  That's my biggest deal with dieting; it's goal is usually skinny, not healthy. 

This season is full of large meals and lots of food. There are all sorts of "stay skinny" plans and tips, but to me, that takes the joy out of Thanksgiving. Enjoy your pie, but enjoy your veggies and snacking cake, too. Moderation is great, but a good mindset is best.  

Snacking Cake

Recipe Source: Recipe from my Grandma
Yield: 16-24 servings
 

2 cups flour 

2 cups quick oats 

1-1/2 cups sugar 

2-3/4 teaspoon baking powder 

1/4 teaspoon baking soda 

1/8 teaspoon salt 

3 eggs 

1 cup orange juice 

1/3 cup coconut oil, melted *

2 medium carrots, shredded 

2 medium apples, peeled and shredded 

1 cup each; dried cranberries, raisins, and walnuts 

Combine first six ingredients in a large mixing bowl. In a small bowl, whisk eggs, orange juice, and coconut oil together. Pour wet ingredients into dry and stir until combined. Fold in carrots, apples, cranberries, raisins and walnuts. Pour into a greased 9x13 pan. 

Bake at 350 for 40-45 minutes or until toothpick inserted comes out clean. 

* Do not worry about there being any coconut flavor!  Coconut oil is just a healthier oil option that really doesn't taste like coconut. Also, I know some readers do not have coconut oil, so you can sub vegetable oil if desired. 

Vanilla Chai Loaf with Chai Oatmeal Crumble

If I'm not drinking lattes, you'll find me with a hot mug of vanilla chai. 

This loaf is just as good if not better than my cup of hot steamy and sweet tea.

I'm so excited for Christmas!  But I keep forgetting I have Thanksgiving first:)  The leaves are finally starting to change and the air is definitely colder.  Finally, the weather is matching the month!

As I was thinking about what I want to write about, I kept thinking about time.  I will never figure time out.  Sometimes its like soap in the bathtub and other times, it's like chained wrists without a key.  Right now, time is flying.  I feel like each day, despite slowing down thanks to Rebekah, is trying to run as fast as it can away from me.  Sure, I can't wait until Christmas, but I'm not ready for Thanksgiving. Where did 2013 go?  Come back!  (I sound like a lover who has miscommunicated ... :)

Seriously though, I love my time, however, I have to make sure we are on the same page or life just doesn't work out.  I get into arguments with my clock and calendar ... although usually, it's my fault.  I best utilize my time when I make a list of every single thing I need to get done the next day and at what times I am going to do those things.  It keeps me on track and it keeps me from forgetting certain things.  (Yes, I do write "get up" on the list ... what?  It makes me feel like I did something AND if I really wanted to, it wouldn't be that hard to forget;)

Daylight Savings can be my best friend or my enemy. This time of year, I love it. An extra hour of sleep? Uh yeah!  Though I think I always stay up too late and negate any benefit ... 

I've liked it getting lighter earlier and darker earlier.  I actually feel like it's time to get up at 6:25 am!  Although I miss running after dinner, me and the boys have begun out flashlight tag marathon we play throughout the winter.

Time. Always moving, never stopping.  Sounds like our dishwasher. I'm loving spending my time in the kitchen. (Read: Messy counters and dirty dishes)  Hence, this loaf. While I was photographing it, John Caleb kept asking for a slice. He and I ate half the loaf in one sitting and it wasn't even a meal time. 

This loaf has a lovely domed top, which surprised me, considering there wasn't much of the batter and it was very thin. After baking, it is dense and moist and not crumbly at all.  The texture is softer than my other quick breads and has less of a crumb, which is why the crumble tastes crunchier. The crumble; crunchy and sweet and arguably the best part.  The spices and flavors of chai are swirled throughout the whole loaf and the oatmeal crumble complements the soft slices. It's a texture party!  For fun, you could pour half the batter in, then sprinkle the crumble over that, and then pour the rest of the batter over it.

Vanilla Chai Loaf with Chai Oatmeal Crumble
Recipe Source: The Sweet {Tooth} Life
Yield: 12 slices

For loaf:
1-1/2 cup all purpose flour
3/4 cup dry chai tea mix
1/2 cup brown sugar
1 teaspoon baking powder
1 cup milk (I used low fat)
2 eggs
1 tablespoon vanilla
1/4 cup oil

For crumble:
heaping 1/4 cup quick oats
2 tablespoons dry chai tea mix
1 tablespoon oil

Preheat oven to 350. 

For loaf: Whisk flour, chai tea mix, brown sygar, and baking powder together.  In a small bowl, whisk milk, eggs, vanilla, and oil together.  Pour wet ingredients into dry and whisk until just combined.  Batter will be runny.  Pour into a small greased and floured loaf pan and set aside.

For crumble: Combine ingredients until all the oats and chai mix are wet and crumbly.  Sprinkle over loaf batter.

Bake at 350 for 45 minutes. 

Do you guys have a favorite way you spend your time?

Almond Joy Energy Bites (No bake and Gluten Free)

Hello from Nationals!  My favorite memory of Halloween is the mini almond joys.  Oh my goodness, I could eat half a dozen of those in a heartbeat.  Now, I can have them in a healthy form!  But before I get to these energy bites, I want to thank you for all your sweet comments.  Seriously, you make my day.

Icing my hand does not make my day. (Icing cupcakes does ... But I can't do that right now.)

Ice hurts!  I know it's supposed to reduce swelling and pain, but, wow, my hand hurts worse after I ice it. I'd like to think I have a higher pain tolerance!  However, all athletes use ice when they hurt something because they know the pain is worth the quicker recovery. (Note to self; pick up games of volleyball do not result in quicker recovery. :)

I don't like the ice on my hand right now but I'm grateful something so simple makes such a difference. As I was thinking about this (I usually kill my 20 minutes of ice time on pinterest, but tonight, I just laid on the couch) I realized for me right now, grace is like that ice. It hurts me to give it. Isn't that terrible?  I don't like giving people grace or the benefit of the doubt or a smile when I feel like being rude. It hurts my pride to be gracious sometimes. But, it always makes me feel better. That's not ever a good reason to do something, but in this case, it not only blesses the person, but it lets Jesus shine through me and keep molding my heart. That's something that has popped up again and again in my bible times - letting Jesus mold my heart. The act of getting my heart to a place where if has no will and yields to Jesus. Where my life is given to God to interrupt and mold as He chooses. It's made me realize if I can't be responsible in the little things like grace, then there is something wrong with my relationship with Christ. That thought hurts, too, but if I respond to it, it will make me better. 

So, as I sit here trying to recreate Antarctica for my hand, I'm hoping to get rid of the Antarctica around my heart and let God melt and mold it as He chooses. 

I'm also eating the last of these energy bites. They're the only redeeming part of icing my hand:)

These are incredible. They truly taste like almond joys - but they're healthy!  The honey is the sweetener and binder, but not the dominant flavor. It's the coconut and chocolate chips that take center stage here.  The coconut shreds make these chewy and if you like coconut, feel free to add extra. My favorite part is the mini chocolate chips. First, they're mini!  I mean, what is not to love?  And second, they're chocolate!  Seriously, what is not to love?  

And these are gluten free, if you use certified oats. The perfect snack or dessert and they come together in five minutes. Totally worth icing my hand.

Almond Joy Energy Bites
Recipe Source: The Sweet {Tooth} Life
Yield: 12 bites

1 cup quick oats (divided) (use gluten free certified oats to ensure this is gluten free)
1/2 cup coconut shreds, sweetened
1/2 cup almonds (I used slivered)
1 tablespoon coconut oil
1/4 cup honey
1/4 cup mini chocolate chips

Using a small food processor, grind 1/2 cup oats into a flour (or close to.)  Add almonds and pulse until finely chopped.  Add coconut shreds and remaining half cup oats and pulse once or twice. Pour in coconut oil and honey and pulse until mixture forms a ball. Stir in chocolate chips. Roll into 8-10 uniform balls and serve. Store at room temp or in refrigerator.

 

Blueberry Coconut Oatmeal Smoothie

I don't know about you, but I'm happy it's Saturday. 

I love my Saturday mornings and although part of it will be spent at Auditions this morning, I'm ready for a full afternoon to do as I please. I hope to bake something from my chocolate board, figure out physics (ugg, I've read the chapter a dozen times and have gone nowhere) catch up with some friends and get in a run. I do enjoy the weekends. Anything I do on the weekend seems extra, you know?  Bonus points ... I'm all about bonus points. You know what else I'm all about? ( I seriously need new transitions) Smoothies.  (P.S.  there are a lot of pictures in this post. Consider yourself warned.) 

Guys, I tried oats in my smoothie for the first time ever ... where has this been all my life?  It added so much "fill me up" and held me for hours longer than normal. That was something I had missed from my other smoothies.  

 

I know, I know, I could add flax and spinach and chia seed, but lets face it; I'm self conscious about oats in my smoothie, let alone kale and protein powder. My family isn't quite ready for all that other healthy power foods. I don't think they'll ever care and that's a-ok. It's nice not to have the pressure of eating right all the time.
 

 

In addition to oats, I also added coconut and coconut oil for some healthy fats. Works like a charm. And this smoothie tastes amazing, sweet, thick, creamy, coconut-y and fruity.  I was surprised by how much I liked the added texture in my smoothie. Smoothies are supposed to be smooth (hence the name ... I know, I'm smart that way;) but the heartiness of the oats blended with the yogurt was delicious.  As with all smoothies, feel free to adjust any measurements. Only use 1/4 cup oats got less texture, add more blueberries and yogurt for more body and stronger flavor, add
more milk to thin it out - its completely customizable!

 

 

I really appreciated how long this kept me full and fueled. For some of you, this may be old hat, but if its not, try it!  

 

Blueberry Coconut Oatmeal Smoothie 

Recipe Source: The Sweet {Tooth} Life 

Yield: 1 serving

1/3 cup quick oats 

3/4 cup vanilla yogurt (Greek or regular)

3 tablespoons milk

1 tablespoon coconut oil

1 cup frozen blueberries 

2-3 tablespoons coconut shreds 

In a food processor or blender, pulse oats a few times. Add milk, coconut oil, and yogurt and pulse again.  Finally, add blueberries and coconut shreds and blend until all the ingredients are blended well together. Serve immediately.

Related Recipes:

Skinny White Chocolate and Blueberry Milkshake

Blueberry Lemon Cottage Cheese Muffins

Homemade Blueberry Larabars